Today’s Workout.

Summer is all about slimming down, toning up and getting your cardio up.  Today’s Workout: Ab and Leg day.  This is a workout that requires a partner (to make it more fun) and a ton of motivation/discipline. Stretching is a must as always, before and after the workout. Stay Hydrated Start with your phone. Pull … Continue reading Today’s Workout.

David Beckham shares adorable birthday message to his daughter Harper — Mashable

LONDON — If you had to rank families in terms of their Instagram prowess, the Beckhams would almost certainly be up there. To celebrate his daughter Harper’s fifth birthday, David Beckham shared a sunny black-and-white picture of the two of them together — along with a heartfelt message. SEE ALSO: David Beckham’s new tattoo looks… via … Continue reading David Beckham shares adorable birthday message to his daughter Harper — Mashable